Famine is Man-made, a Solution is up to You.

There are currently 13.3 million people in crisis in the Horn of Africa due to famine. Yes, there is still a famine affecting men, women, and children in ways that are unimaginable to most of us in this part of the world. I realize there are other issues, but this. this is something that is an indicator of what is wrong with our global society.

Drought is an act of nature...

Quick Facts:

  • In Africa, nearly 2/3 of the population is involved in farming, which accounts for around 1/3 of GDP.
  • Agricultural growth is 2-4 times as effective at reducing poverty as growth in other economic sectors.
  • Helping women farmers as much as men could lead to a 15% decrease in hunger around the world.
  • One dollar spent on agriculture leads to a savings of at least $10 in humanitarian aid the next year.

I heard today from a friend that is working at the environmental education center and farm that is part of our school district (yes, how lucky that we have this available to us) that every day our schools are throwing away about 50 lunches. That is sickening to me when I think of the hungry children here in our own community and infuriates me when I think of the people starving in the Horn of Africa.

The people who are working on the ground to make a difference with the people in crisis all say the same thing: the key to long-term success in Africa is to invest in agricultural development. This includes improving the water and sanitation, working with farmers to make the most of their land and use sustainable techniques, and providing seeds and livestock to those that need it. They are also in desperate need of short-term emergency food, water, and medical supplies.

How can you help? This is the perfect season to start thinking more carefully about what you can do to make an impact through this holiday season.

Halloween: Buy fair trade chocolate. Buying chocolate from companies, like the largest Nestlé, supports horrific human rights’ abuses, including child labor and slave labor in Africa. Buying Halloween candy and imagining a child beaten, starved, and forced to work to produce it may be hard to comprehend, but please try. There are so many other options.

Thanksgiving and Gift-Giving Holidays: Giving thanks for what we have might include helping those that are less fortunate than ourselves. I believe that giving thanks does not have to wait for a special day, but can be celebrated anytime anywhere. Giving gifts that help others in return have become a new favorite in our house. Hopefully they can be in yours as well.

Want to help someone who is on the brink of starvation in Africa?

A malnourished child in an Medicins Sans Frontieres (Doctors Without Borders) treatment tent in the Dolo Ado camp, near Ethiopia's border with Somalia

A malnourished child in an Medicins Sans Frontieres (Doctors Without Borders) treatment tent in the Dolo Ado camp, near Ethiopia’s border with Somalia.

 

ONE is asking you to take action now! ONE believes that to fight the famine, we need to feed the future. ONE is supporting Feed the Future, the U.S. government global hunger and food security initiative. A focus of Feed the Future is to reduce poverty and undernutrition.

The U.S. is providing longer term development assistance through Feed the Future, which will increase resilience among vulnerable populations by increasing the accessibility of staple foods, reducing trade and transport barriers, harnessing science and technology to assist populations in adapting to increasingly erratic weather patterns, and supporting efforts to reduce marginalization of certain populations.

World Vision is asking you to take action now! World Vision is a humanitarian organization working in nearly 100 countries to help children, families, communities overcome the obstacles of poverty and social injustice. World Vision is on the ground thanks to donations, both big and small. This organization has wonderful options for gift giving through their Gift Catalog that will save lives in the short and long-term.

Through this catalog, you can choose to support agriculture through donating animals, clean water, emergency aid, and so much more. Gift cards can be sent to loved ones to let them know how the gift of an animal, bed nets, or even a bicycle will make a difference in someone else’s life.

You can also choose to receive a tangible gift through your donation to where it is most needed: fair trade coffee sets or a Thai turquoise bracelet are a constant reminder of the work that is saving lives around the world. World Vision was kind enough to send me a couple of the sample gifts and I would highly recommend them to anyone looking for a way to give twice.

In the next 12 seconds, another hungry child will die.

Is that overwhelming? Here is the thing though. By making a choice now, you can actually prevent that one. If you do that and you can get your friends, neighbors, and family to do the same – that is impactful. You can make a difference.

I don’t care how little you can give, it will make a difference.

I don’t care how corrupt the governments and military and rebels are, we have to try. There are organizations that are able to work with the locals to get aid where it needs to go. It is difficult and slow, but it is being done.

I believe in that, because if I can’t, then what is there?

I can make a difference. You can make a difference. The question is: will you?

photo credit: 1. Shot by Cate Turton/Department for International Development, Wikimedia Commons via Flickr, under the Creative Commons Attribution 2.0 Generic license

I’m an idealist. I don’t know where I’m going, but I’m on my way.

Carl Sandburg said that…. I am an idealist and when I worry about where I’m going, I just have to look at these two and know that even if they don’t know yet, they are going somewhere great together.

We walked today, did you?

“On our way #walktoschool”

“On our way #walktoschool”

Plant-based nutrition and an urban homesteading giveaway!

Fall is really here. It is gray, rainy, and has us all thinking of baking bread, pumpkin patches, hot apple cider, and snuggling up in front of the fireplace. The leaves on the trees are starting to turn as our lifestyle changes from being outside as much as possible to more indoor activities.

Did you know that October is also Vegetarian Awareness Month? Saturday, October 1, was World Vegetarian Day and the kick-off of a month of awareness about the benefits of a vegetarian, plant-based diet, especially one that is grown locally and sustainably.

I was recently sent a copy of The Complete Idiot’s Guide to Plant-Based Nutrition by Julieanna Hever, which was perfect for this month.

Complete Idiot's Guide to Plant-Based Nutrition“What we used to call being a vegan or vegetarian is more accurately called a plant-based diet. What makes a plant-based diet different from veganism or vegetarianism is that it defines the composition of what is included in the diet, opposed to what is excluded from the diet,” says Herver.

I love that the author mentions the difference between focusing on what to exclude from your diet and what to include. This leaves room for those that don’t exclude all animal products, but are willing to look at the health end environmental benefits of a plant-centered diet. Although the more you learn, the more you may lean toward that whole-food, plant-based diet.
Baby steps. You know I am a big believer in small steps as the key to real and permanent change.

Hippocrates said, “Let thy food by thy medicine, and thy medicine be thy food.” You are what you eat. And if you eat foods that promote health and well-being… well you’re all not idiots and can certainly figure that out. The latest information and research about a plant-based diet is proving that it protects against many of our health-related illnesses (cancer, diabetes, heart disease, hypertension, high cholesterol, and osteoporosis).

The Complete Idiot’s Guide to Plant-Based Nutrition guides readers through the transition to a plant-only eating ensuring you get all the necessary vitamins and nutrients. In addition, The Complete Idiot’s Guide to Plant-Based Nutrition helps clarify myths and facts about plant-based diets, offers special diets for athletes, pregnant women, seniors and children, and shares specific exercises that enhance a plant-based diet.

This is not a book for idiots. It is a book for anyone that is interested in learning more about a whole-food, plant-based diet or a seasoned expert looking for the latest research and delicious recipes. I have been a vegetarian (and sometimes vegan) for 18 years and even I learned a lot from this book.

Another book that I am excited about reading throughout this season to get me ready for when the weather warms and help keep me educated about new things I can do during the short, cold months to be gentle on the environment is The Complete Idiot’s Guide to Urban Homesteading by Sundari Elizabeth Kraft.

The Complete Idiot’s Guide to Urban HomesteadingThe Complete Idiot’s Guide to Urban Homesteading gives clear, practical advice on how to live sustainably and responsibly—and save money and time—in any urban environment. Expert urban homesteader, Sundari Elizabeth Kraft, shares her hands-on knowledge of growing and preserving organic foods, composting, raising small livestock, saving money on transportation, creative recycling and more.

An urban homesteader is something that I aspire to be, even with my somewhat brown-thumb. And it is a big part of my family’s plans for the coming year.

What exactly is urban homesteading? Kraft defines it as, “a collection of practices, which can be done within a city, with the aim of meeting basic daily needs in a self-sufficient and sustainable way.”

If we want to make a real, positive impact on the next generation, I believe that this movement is one way to do that. As a society, we have lost our taste for self-sufficiency, for understanding where (and how) the products we consume are made and what it entails, and for quality.

I will never forget when friends brought over some eggs for us from their backyard chickens and having my husband exclaim every time he cracked one about the incredible color! And we all were excited about their incredible flavor. We have lost that knowledge somewhere along the way. This is the book that can bring us back to it.

The Complete Idiot’s Guide to Urban Homesteading has a wonderful section on gardening for any situation you might encounter in urban living: from small containers to windowsill micro-gardening, converting your yard to growing in someone else’s there is something for everyone and more information about “how-to” than any other resource I have found.

My family and I are planning on raising backyard chickens next year and I was excited about the section on livestock (chickens, goats, rabbits, bees, and aquaponics) in the city, but was again impressed with the breadth of information from the basics to the advanced. Between this book and many trips to the Urban Farm Store, I think we will be ready.

One area that I think is so important to work toward a green lifestyle is making what you need (compost!) and making do with what you have (water conservation!). This book covers all that and more, even urban foraging! If you have any inclination toward urban homesteading, even if just one small piece is appealing, then you will find yourself coming back to this book again and again.

Want to win a copy of The Complete Idiot’s Guide to Urban Homesteading of your own?

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Contest Deadline: October 16 @ 9 pm PST.

Contest eligibility and fine print: Open to all US and Canadian residents that are not me. The winner will be notified by email and will have 48 hours to respond, so make sure I have a valid email address. Email addresses will not be sold or used in any other way than to notify the winner.

See my disclosure policy here. All opinions are my own.

Good luck!

This giveaway has ended. Congratulations to Kate, the winner of a copy of The Complete Idiot’s Guide to Urban Homesteading who said, “I want to win because I was just looking at this book the other day,really want to read it.”

Freedom is reading (and thinking).

“The third-rate mind is only happy when it is thinking with the majority. The second-rate mind is only happy when it is thinking with the minority. The first-rate mind is only happy when it is thinking.”
― A.A. Milne

Intellectual freedom provides the foundation for Banned Books Week (which ends tomorrow).

Reading is Freedom

Reading is Freedom.

My oldest son loves to try to come up with new ideas, new inventions, new solutions to old problems. The other night at dinner, it began as a way to recycle more and learning a bit about the toxins that are in plastics. It turned into searching for a solution to the problem of nuclear waste.

We don’t always tell him that his ideas will work or that he is so smart. What we want to encourage is to think. We often talk about why certain ideas won’t work. I am also careful to explain that no one has yet figured out a perfect solution and that for a 7-year-old to be thinking like people more than 5 times his age and with much more education and experience is going to be what changes the world. To constantly think, and think critically.

That is what books give us. The breadth of reading material there is available to us is incredible. Banned Books Week highlights just how that could be limited and in a way that would hinder our ability to think, to be creative, to arrive at new solutions to old problems.

Are you reading any Banned Books this week?

I am not this time, but I am reading several books that are giving me pause and causing me to think… in the coming weeks there will be some Friday reviews and giveaways of each.

Find more information about the importance of Banned Books Week and lists of the most frequently challenged books at the American Library Association.